I believe a lot of people are existing rather than really living.

Settling for things or situations that aren't right simply because it seems easier this way, they've got used to this 'rut' they're in, they don't think they have the power to change things or a number of other reasons.

Whether the 'problem' is physical, psychological or energetic, my job at Joyful Mind is to help people become aware of all their possibilities and assist them in making positive changes in their lives.

I hold qualifications in Hypnotherapy, Emotional Freedom Technique and Energy Healing and I use all this knowledge to help my clients in the best and most effective way for them.

As everyone is different I believe in a flexible integrated approach to health and wellbeing.

There are many routes you can take including holistic and conventional approaches, the key is discovering what works for you.