"Having exercised all my adult life, I am always up for trying something new!! I joined Liberté Fitness for a training session in Abbey Gardens and I am already hooked on 'doing it outdoors'. I loved the options the Personal Trainers gave as well as the team spirit. After the session, I felt lifted in a way I don't normally feel in the gym. I had the most fantastic fun, thanks Papillon. I'm looking forward to the next session and I have encouraged some friends to join in the fun as the outdoor experience should definitely be experienced by all."
Anita Crawford, Bury St Edmunds Member

"I loved doing it outside! Regardless of what mood I was in or how lazy I was feeling, the Liberté sessions always motivate me. You get out what you put in. When I really put the effort in, results are immediate. Tonight's session was a challenge but I had a smile on my face throughout. The group atmosphere was great and it kept us all going, this is down to the Personal Trainer's motivational skills and words of encouragement. I'm hooked and will be definitely coming again."
Craig Holden, Bury St Edmunds Member

"As a non-exerciser, I had no idea what to expect before going to a Liberté session last night but it was brilliant fun and I really enjoyed myself. The support and encouragement were fabulous and really motivated me which was exactly what I needed after a lengthy break from exercise. The location is amazing; the fresh air really makes all the difference. Am really looking forward to the next session! Thanks Papillon x "
Tess Whitehouse, Bury St Edmunds Member

"I used to spend £100s per month buying new clothes to make myself feel better but that has all changed now that I am exercising with Liberté Fitness regularly! I look and feel a thousand times better and no longer need to buy new things in order to put a smile on my face. My exercise program is a priority over everything else, including buying new shoes! There is a new found spring in my step and I have never been happier"
Susan Baxter

"A Liberte Fitness session is an uplifting experience from start to finish. This is a 'must' for everyone who struggles to motivate themselves to exercise. The instructors are encouraging, the atmosphere is friendly and within just a few weeks I had really started to notice a difference in my body strength and shape."
Marie Wilson, Norwich Member

"I did it with Liberte Fitness in the park AND on the beach! It was great fun; an awesome workout in beautiful surroundings. It is a great way to keep fit, meet new people and have fun whilst training. The Personal trainer was very adaptable and the exercises were suitable for everyone in the group!"
Kate Crouch

"I train fairly regularly in my local gym so wasn't sure what to expect from Liberté. It's been quite a revelation. The programme is challenging but it's scaleable so you can push yourself really hard if you want to or reduce the intensity if you need to! I've no doubt of the very positive physical and mental benefits of training outdoors with Liberté and there's also a very sociable aspect too. I found the other people there, including the trainer, to be very friendly, encouraging and supportive. I wholeheartedly recommend Liberté as an alternative or supplement to any gym based training regime."
Paul Dymond

"Thanks for such an amazing day, I loved every minute, Holkham beach was stunning, the instructor was first class, the atmosphere was fantastic and I left feeling invigorated and recharged. I can't wait for the next Liberté beach day."
Vanessa Anaman

"What a fabulous way to get fit whilst enjoying the fresh air! I joined a Monday night session at Nowton Park with Papillon and Gareth and haven't had so much fun trying to get fit in ages. Despite it being January and only 4 degrees, a dozen of us turned up of varying ages and levels of fitness. Gareth worked us hard and gave lots of encouragement and funny banter during the one hour session which was a combination of jogging, exercises and games. One moment I was crab crawling on the grass, the next sparring with a pair of boxing gloves and my partner. I would thoroughly recommend Liberte as a really sociable and different way of getting fit whilst having a real laugh and I am looking forward to joining the beach sessions when the weather improves a little."
Michele Bailey, Bury St Edmunds Member

"I have been 'doing it outside' twice a week with Liberte for over six months now. I enjoy it so much that I have just cancelled my ten year gym membership! Gareth ensures that the sessions are different each time and we have such fun that the hour passes very quickly. Exercising outside, both in the summer months when we sought the shade, and in the winter when we hope that the frost, rain or snow will hold off until we finish, has been a joy. Our age range spans forty years, male and female, with different strengths and weaknesses, but we encourage each other. It is really good to feel fitter and stronger and to see the change in others over the weeks."
Patricia Callear, Bury St Edmunds Member