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Calm Treatment Rooms

Kilgetty, Pembrokeshire
Award Winning Calm is all about you and making sure you get the most out of the precious time you have to relax.

Longer treatment times and bespoke treatments means that Calm offers true relaxation. Calm was voted by it's customer to be 'Most Popular Holistic Centre/Spa' in Wales

Lisa has worked all over the world as a spa manager, at such exclusive resorts such as St.Barths, Sardinia, Corsica and on Luxury cruise ships.

She now brings this expertise home, offering world class treatments and expertise at reasonable prices.

Lisa is a leading light in the beauty industry; she has been a judge at the Professional Beauty Awards 2009 as well as a finalist in 2008.

Lisa is also a regular contributor to beauty publications and a spa and college trainer.

Calm is situated in a beautiful setting at Lisa's home with stunning coastal views and a peaceful situation.

It's perfect if you have felt uncomfortable going to salons in the past.

Lisa is very experienced and is happy to chat about your needs before having any treatment.

Please see contact details below.


Highlights
  • Comfortable, friendly atmosphere, evening and weekend appointments
  • Longer treatment times, bespoke treatments

Pricing & Opening Times
  • Calm Face
    All Facials are 1hour 30minutes

    Calm Signature Facial £50.00
    The ultimate in anti-ageing facials, this utilises an advanced collagen mask with the deep exfoliating effects of Microdermabrasion for complete skin rejuvenation.

    Calm Collagen Facials £40.00
    Collagen gives your skin intense rehydration, plumps up fine lines and wrinkles and reduces the signs of ageing. The advanced formulas used in these facials will ensure your skin looks and feels amazing.

    Collagen & Caviar
    Unique regeneration for mature skin; caviar extract leaves your skin looking and feeling younger and smoother.

    Collagen & Hibisculant
    For the immediate reduction of expression lines and age wrinkles.

    Collagen & A.H.A, green tea and vitamin C
    Especially for a dry or sallow skin, helps to speed up the cell regeneration process.

    Calm Classic Facial £30.00
    This facial is personalised to suit your skin type, using specific ranges such as soothing with chamomile and lavender, nourishing with acerola and rosemary or equalising with bearberry and neroli or a blend of ranges to suit your skin.

    Calm Petite Facial 45mins £20.00
    A little facial for those with less time, designed to focus on your skins most important needs.

    Award Winning Barefaced Beauty Mineral Make-up is also available at Calm

    Microdermabrasion
    Is a treatment of intense exfoliation and resurfacing that rejuvenates the skin.

    Ultra fine crystals strike the skin to remove its dead outer layer. At the same time, a vacuum sweeps up both the crystal and the skin's cellular debris. The production of collagen and elastin is stimulated, which results in a firmer, more youthful looking skin.
    Suitable for all skin types including sensitive skin. You will see a huge difference after just one treatment; your skin looks beautifully clear and fresh.

    Microdermabrasion can be used to treat acne and acne scarring, uneven skin tone, dry and dull skin, fine lines and wrinkles, pigmentation and blemishes and can also be used on the body for reducing the look of stretch marks.

    Microdermabrasion 30minutes £30.00

    A Microdermabrasion course is the ideal way to really improve specific skin problems such as pigmentation.

    A Calm course of Microdermabrasion consists of six weekly treatments with the sixth treatment FREE
    Microdermabrasion course £150.00

    Your therapist will discuss this with you during your consultation. We then suggest a monthly treatment to keep your skin looking at its very best.

    Body Microdermabrasion starts at £40.00
    Ideal for any scar tissue and can also target cellulite. A complete consultation is needed for this treatment.

    Calm Massage
    Full Body Massage 1hour 30minutes £35.00
    You have the choice of relaxing, detox or revitalising aromatherapy oils to enhance this deeply relaxing top to toe treatment which includes a scalp massage.

    Back Massage 45minutes £20.00
    Will help to ease the discomfort from stress and tension and can be enhanced with hot stones and your choice of aromatherapy oils.

    Hot Stone Massage 1hour 30minutes £40.00
    A deeply relaxing treatment with the soothing warmth of basalt stones to ease aching muscles and give a sense of well being.

    Calm Holistic
    Indian Head Massage 1hour £25.00
    An Ayurvedic treatment, using a variety of massage movements including pressure point, to reduce stress & fatigue for your shoulders, neck & scalp.

    Reiki approximately 1hour £25.00
    A Japanese technique that uses energy for stress reduction and relaxation, and it also promotes healing and well being.

    Reflexology approximately 1hour £25.00
    Balances your whole body by working on reflex points on your feet. Deeply relaxing with long lasting effects, this helps to ease tension, improve circulation and boost body wellness.

    Hopi Ear Candling £20.00
    This relaxing and soothing therapy can help with an range of conditions affecting the ears, sinus and head and is also beneficial for stress release.

    Calm Hands & Feet
    Age defying hand treatment £22.00
    This advanced anti-ageing manicure uses
    A revolutionary system for younger looking hands from award winning essie.

    Calm Manicure £20.00
    Bespoke & personal to suit your hands, using award winning essie polish.

    Calm Pedicure £25.00
    Tailor made for fabulous feet, targeting your areas of concern such as dry heels.

    Callus Treatment £15.00
    Amazing treatment to get rid of dry and cracked heels. Have a look at the pictures on our website www.calmtreatmentrooms.co.uk

    Callus Treatment Pedicure £30.00
    Calm pedicure and Callus Treatment

    File and Polish Fingers £10.00
    File and Polish Toes £10.00

    Calm Eyes
    Treatment times will vary
    Brow sculpting £8.00
    Threading, tweezing or waxing
    Brow tinting £7.00
    Lash tinting £8.00

    A patch test must be carried out 24hours before any tinting

    Calm Grooming
    Upper lip and chin threading £10.00
    Facial threading £15.00
    Full Leg wax £20.00
    Half Leg wax £14.00
    Under arm wax £7.00
    Bikini wax £10.00

    Calm Collections
    Relaxing Collection 4hours £90.00
    A deeply relaxing full body massage followed by a collagen facial to suit your skin and a bespoke pedicure will leave you feeling calm and relaxed.

    Revitalising Collection 3hours 30mins £85.00
    Our signature facial will completely revive your skin then an advanced anti-ageing manicure and personalised pedicure will complete the new revitalised you.

    Detox collection 3hours £80.00
    A Deep Body Detox treatment is followed by Reflexology and a Petite Facial which will rebalance and invigorate you from top to toe and kick start the detox process.
  • Opening Times:
  • Treatments are available by appointment only.

    7 days a week and Evenings
Other Information
  • Facials:
    Yes
  • Makeup:
    Yes
  • Tanning:
    No
  • Massage:
    Yes
  • Nails:
    No
  • Manicures / Pedicures:
    Manicures & Pedicures
  • Waxing:
    Yes
  • Skin Care:
    Yes
  • Toning Tables:
    No
  • Specialisms:
    microdermabrasion, hopi ear candling, threading, hot stones, reflexology, indian head massage, reiki
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